• Featured Athlete

    Meet Patti Goldenson, who has used fitness to reclaim her health and turn her life around.

Q: When did you start CrossFit?
A: October 2014

Q: What is the name of your affiliate? Coach/es?
A: Forrest Jung, South Bay CrossFit Hermosa Beach

Q: What is your favorite workout?
A: Wall balls, front squats and thrusters

Q: Least favorite?
A: Fran

Q: What are your favorite movements?
A: Front squats and thrusters

Q: Least favorite?
A: Pull-ups

Q: What keeps you coming back to the gym?
A: My coach, the community, and it makes me feel good.

Q: What's your favorite color?
A: Blue

Q: Who is your favorite athlete?
A: Michael Phelps

Q: What's your favorite meal?
A: Anything Mexican

Q: What's your favorite movie?
A: “Iron Giant”

Q: Favorite place you've visited?
A: Yosemite

Q: Vanilla or chocolate?
A: Chocolate

Q: Cats or dogs?
A: Dogs

Q: Beach or mountains?
A: Beach and mountains

Q: What's your biggest pet peeve?
A: Trash talk

Q: What are three things you'd want to have on a deserted island?
A: My best friend, a boat and my dog

Q: What's your biggest guilty pleasure?
A: Nachos

Q: What's your favorite sport?
A: Swimming

Q: What's something people don't know about you?
A: I have a blog that I write

Q: What's your favorite activity outside the box?
A: Yoga

Q: What did you want to be when you were growing up?
A: A singer

Q: If you could have one superhuman power, what would it be?
A: To heal sick people

Q: If you won the lottery, what's the first thing you'd do with the money?
A: Share it with my family and go to Hawaii

Q: If you were an animal, what would you be?
A: A dolphin

Q: What's the last book you read?
A: Wild

Q: What's the one thing you can't live without?
A: My family